How to rest more?

Hi AskMakers! I believe work-life balance is the trickiest and the most important thing to manage in a maker's life.

I wonder how do you make yourself work less and rest more? :) It was always a challenge to me to just shut down my MacBook in the evening and go take some quality rest: make love, walk, meet with friends, do some skateboard, etc.

I have remote-fatigue a lot because I like being in an office at least 3 days / week. But here are what I do to remove some of the fatigue :

  1. Jogging / exercise (basic, but works the best)
  2. Take a shower
  3. Wear nicer clothes
  4. Set a time
  5. Write answers on askmakers / Quora to pass the time

Hope that helps!

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Justin said below.

The answer to How do you balance your work and personal life? by @mijustin | AskMakers - Ask experienced makers questions

Having a separate place to work away from home helps you make the contextual shift in your brain

Renting a place may cost a lot, therefore most of the time I go to a cafe for work, then go back home to take a rest.

You can also do like your bedroom for work, and living room for the rest?

Hope this helps👍

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